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Stay Informed, Stay Engaged

Get health and wellness information on-the-go with Gundersen Health System e-newsletters, text club and social media.


You can become an influential voice in healthcare marketing. GundersenENGAGE, our marketing research panel, is an online community of more than 1,100 of your friends and neighbors. You can share opinions on advertising messages and designs, take part in discussions and polls, and earn some great rewards for participating!

Here's what GundersenENGAGE members are saying about their experience:

"Who wouldn't like being asked to give their opinion and then getting rewarded for it with gift cards?"
"I loved being a part of choosing the design for the Gundersen billboards I see around town."
"It's nice to be asked my opinion. I enjoy this easy-to-provide feedback option."

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Gundersen e-Newsletters

Get the latest health and wellness information from a trusted source. Gundersen Health System e-newsletters give you the tools needed to be well for life. Find articles, tips, videos, recipes, interactive tools and more on a variety of topics.

Sign up for whatever interests you. Remember, you can unsubscribe anytime if you change your mind.

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Healthy Living
This general health and wellness e-newsletter provides a wide variety of information—from recipes and fitness tips to stress management and stretches—as well as ideas and inspiration to help you optimize your health and well-being.

Learn about the latest makeup and skin care products and cutting-edge laser and cosmetic procedures to help you look as good as you feel. Plus, get special product offers that are available to our subscribers first.

Heart Smart
Our trusted Heart team provides a variety of information and recommendations for maintaining a healthy heart for life.

Nutrition Bites Weekly
Get tasty 500 Club® approved recipes as well as healthy eating tips to help you make smart and healthy choices for you and those you love.

COMPASS: Support for your Cancer Journey and Beyond
Twice Monthly
Like a shoulder to lean on, our cancer care e-newsletter offers supportive information about your diagnosis, treatment and available resources.

Gundersen Text Club

You can receive important information, exclusive product sneak peeks, members-only offers and much more delivered right to your mobile device. Sign up for Gundersen Text Club today and be in the know, on-the-go.

Glamour Text Club

Join the Glamour Text Club for free!

Text GLAMOUR to (608) 881-3743.

Note: By giving us your mobile number you're opting-in to receive recurring offers and alerts from Gundersen Plastic Surgery and Aesthetics. Message and data rates may apply. You may ask us to stop at any time.

Text Club Terms and Conditions

  • Gundersen Health System does not charge for this service; however, message and data rates may apply from your mobile carrier.Subject to terms and conditions of your mobile carrier, you may receive text messages to your mobile phone.
  • You must be 18 years or older in order to participate in the SMS Text messaging program or have express permission from a parent/guardian.
  • By responding YES to the confirmation text, you approve any charges from your mobile carrier. Charges for text messaging may appear on your mobile phone bill.
  • By responding YES to the confirmation text, you consent to Gundersen Health System to use a text messaging program to send specific program text messages to your mobile phone.
  • To stop receive text messages, text STOP or other designated code provided. By enrolling in this program, you consent that following this unsubscribe request, you will receive one final text message within 72 hours from Gundersen Health System for the designated program confirming that you have been removed from the text subscription.
Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

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